Far infrared Sauna therapy is much gentler than traditional sauna therapy. Far infrared saunas operate at a lower temperature, and are able to penetrate the skin more deeply, reaching deeper tissues, organs, and inducing 2 to 3 times as much sweat as a traditional sauna. The lower temperature allows you to sit and enjoy the benefits of the sauna for a longer time.

Our far infrared sauna is very safe, easy to use, and is a great way to improve your health. There are many health benefits to using far infrared sauna therapy (FIRT). FIRT increases your metabolic rate enough to produce a sweat, which will help you detoxify and lose weight. It increases immune function, helps reduce stress levels, improves cardiovascular function, and alleviates pain. FIRT has proven to be effective in treating chronic pain, arthritis, fibromyalgia, skin conditions, immune system disorders, and increasing weight loss. It aids detoxification, alleviates sleep and energy problems, and speeds tissue healing.

It is important that you drink water before and during your far infrared sauna treatment, as being properly hydrated increases your ability to sweat and detoxify. Our sauna room is equipped with a shower, plenty of towels, adjustable lighting and relaxing music.

Read more about the Far Infrared Sauna rates in our Frequently Asked Questions section.